There are many things that can cause anxiety, things both mental and physical, so pinpointing a single person’s specific anxiety triggers can be a very difficult task. Luckily there are some things that can cause anxiety that are relatively easy to fix, and although fixing them might not cure your anxiety …
Read More »Caffeine: The Morning Shot of Anxiety
Caffeine is probably the most widely used brain altering substance in the world today with about 83% of Americans drinking coffee at an average rate of about 3 cups per day. and this figure is increasing each year… This makes the US the leading coffee drinking nation in the world. Of …
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