There are many things that can cause anxiety, things both mental and physical, so pinpointing a single person’s specific anxiety triggers can be a very difficult task. Luckily there are some things that can cause anxiety that are relatively easy to fix, and although fixing them might not cure your anxiety …
Read More »Anxiety Medication: Are SSRIs The Answer to Anxiety Disorders?
After running a survey of anxiety medication on my Facebook page it is clear that SSRIs (Selective Serotonin Reuptake Inhibitors) are a popular medication with anxiety sufferers with many users crediting it with relieving their symptoms, but are they really as effective as drug companies would like us to believe? …
Read More »Anxiety Medication: 10 Reasons it’s Not a Long Term Solution
Medication is probably the most popular and widely used anxiety treatment out there at the moment with a huge variety of pills available. The problem is of course that although medication can certainly work if prescribed carefully it doesn’t come without its drawbacks. Here are 10 reasons why medication is …
Read More »Panic Attack Treatments and Why You Need Them
It seems logical that someone suffering from something as scary as a panic attack would want to seek help as quickly as possible, but this isn’t always the case. Everyone has different symptoms when they have a panic attack and many people simply withdraw to their own space and keep …
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