Free Chapter: Change The way you look at Anxiety

Challenging the traditional view of anxiety with a more modern approach:
  • The Traditional View: See how what you have been taught about anxiety is incomplete at best and wrong at worst.
  • A More Modern & Practical View: I will show you a modern and persuasive theory that is based in scientific research that shows the true origins of anxiety 
  • How This Affects you: Understanding your anxiety is half the battle in beating it, and although this free download may not give you everything you need to tackle your anxiety, it is certainly a good start.

Read the first chapter for FREE:

From the Author

Neil Breakwell,

The Anxiety Gap

“My name is Neil Breakwell and I have been researching anxiety since 2012 when I was first diagnosed with IBS and learned that it could be contributing to the anxiety I felt but had never named. I was a physics teacher for 20 years and have never been a psychologist or doctor, but I think this is a good thing. Why do I say that? Well, because I feel that many psychologists and doctors are hamstrung by their training. They have a rigid view of anxiety in the traditional sense that they were taught. They do not think outside the box, which I think was important in the making of this book. Being open minded and making connections between studies is an important part of pushing the field forward in my view and allows me to offer you an alternative to what you have read in other anxiety works” 

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