There are many things that can cause anxiety, things both mental and physical, so pinpointing a single person’s specific anxiety triggers can be a very difficult task. Luckily there are some things that can cause anxiety that are relatively easy to fix, and although fixing them might not cure your anxiety …
Read More »Do Certain Foods Trigger Anxiety?
The idea that your gut could be causing your anxiety is a strange one, I know, and often a difficult one to stomach (excuse the pun) as it goes against the tide of current medical thinking. But if you really think about it, it shouldn’t really be all that surprising. …
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